How to Heal Leaky Gut Syndrome Fast?
Damaged condition of the mucosal barrier in the digestive track is called leaky gut. The mucous layer inside the intestine becomes permeable due to the damage. Damaged mucous becomes unable to produce Immunoglobulin (IgA) which constitutes 80% of the body's immune system. Thus leaky gut causes the body to become vulnerable to all infections.
You can Heal Leaky Gut by adopting proper diet plan & home remedies.
Due to leaky gut, glands on the intestinal wall get destroyed resulting in non-production of digestive enzyme. This leads to indigestion and the body becomes nutrient deficient.
When the leaky gut develops as wide gaps on the mucous lining, harmful particles like toxins, bacteria, fungi, yeast, undigested food etc enter inside and join the blood stream. The pathogens reach all parts of the body and they attack the organs and tissues causing a lot of symptoms such as fatigue, arthritis, eczema, hypertension, depression, headache, food intolerance, round worm etc.
The mucous lining gets damaged due to various reasons like poor diet, toxins, certain drugs, chronic stress and imbalanced gut flora.
When a person is diagnosed for leaky gut, he must undergo a treatment so as to cure it at the earliest. Natural treatment can heal leaky gut syndrome fast. Those who followed the natural remedy method could get complete relief from all the symptoms of leaky gut ands they could regain their health within a short period.
In the natural method of healing leaky gut, first of all the patient must strictly avoid those food items which causes food allergy. This step itself when implemented will arrest the growth of leaky gut. The patient of leaky gut should avoid
- Non steroidal anti-inflammatory drugs
- Gluten of wheat and barley
- Soy of tofu and vegetable oil
- Processed white table salt
- Baked foods, pastries and cookies
- Products of milk and cheese
- Soda pop
- Junk food
- White flour
- Smokers must give up smoking.
The affected person should follow a regular leaky gut diet. It should consist of fresh vegetables and fruits, fresh meat and animal fat, whole grains, nuts and seeds. Whole grains and fresh vegetables and fruits can provide soluble and insoluble fiber content. Food can contain natural sea salt. Only cooked food must be taken and it should be chewed thoroughly. Make only small bites. Avoid over eating and do not eat when you have stress. Avoid drinking too much water, juice or milk while eating. Drink half-cup of water mixed with fresh lime juice.
Providing supplements to the body will help reduce the stress and bring the digestive organs back to normal functioning. Hence during treatment of leaky gut take best quality digestive enzymes and Probiotics.
Within days of starting the natural treatment, you will start to feel the improvement. The natural treatment will heal the leaky gut and give quick relief. The balance of gut flora will be restored and digestive organs will be back to normal. The patient will feel tremendous relief from the pain and digestive disorders. He will completely regain his health and can be back to his normal activities soon. When proper digestion restarts body will get sufficient nutrition and the damaged mucosal barrier will be corrected and the gaps will be filled. Once the mucous is restored, the immune system also will be re-established.
Allow Nature to Cure Leaky Gut
Thus natural remedy ensures fast healing of the leaky gut syndrome.
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Frequently Asked Questions
How long to heal Leaky Gut Syndrome?
I had pancreatitis about 18 months ago. Since then the vitamins and supplements that I have always taken no longer work and give me energy.
I am currently low in my Vitamin D per tests. Other than Vit. D, I am taking Zinc Carnosine, Biotin, Probiotics and Pancreatic Enzymes for Leaky Gut Syndrome.
If I have Leaky Gut, how long will it take to heal?
I work specifically with Leaky Gut Syndrome and the answer is that it really depends on how effectively you treat it, how damaged your intestinal lining is, and what the underlying cause of the Leaky Gut really is.
I have had people doing 100% better in the matter of weeks whereas others it is much much longer.
It really won't matter how many supplements you throw at it if you don't fix the underlying cause of it in the first place and that is a very important concept to understand. Trust me, you don't develop Leaky Gut because you are deficient in supplements.
Most of the worse cases I deal with are people who are in bad adrenal fatigue and that also have parasitic infections. This is because the body will not heal if it is in a chronic state of stress (adrenal fatigue) and parasites can take a while to get them entirely out of the system.
But there is a lot that goes into working with Leaky Gut Syndrome if you really want to heal.
1. Dietary modification to determine and remove any food intolerances. The most common of which are wheat(gluten), dairy, soy, and corn.
2. You've got to clear out all of pathogens which sometimes requires supplements as well as cutting sugar and processed foods completely out of your diet because these do nothing but feed parasites and harmful bacteria.
3. You've got to restore proper digestive function which you can do using digestive enzymes (it will take more than just pancreatic enzymes). Typically I use one with added HCL as well.
4. Only once you've accomplished 1, 2, & 3 will probiotics do much of anything for you long term.
I typically get really good results on a program similar to this within a month or 2 (after getting rid of parasites and by supporting the adrenal glands)
As far as your Vit. D defficiency, I'd recommend that you take a high quality cod liver oil because not only will that give you the vitamin D you need, it also has great anti-inflammatory properties which you really need.
I have Leaky Gut Syndrome????
I'm 19. I have a "Leaky Gut". I know all about the diet. Fresh, lean meats. vegetables & fruits. distilled or purified water. No processed foods. No gluten, soy, or dairy. But what about the supplements you're supposed to take? Can the diet itself heal my Leaky Gut, or do I have to buy supplements as well? How long does it take to heal the intestinal permeability? The only bad symptoms I have is a.d.d. I don't have any of the other symptoms. I know for sure I have Leaky Gut, but noone believes me or knows what it is. Can you take antidepressants with a Leaky Gut? I'm on Prozac & Concerta. I guess Concerta is a stimulant.
Try Vitamin E and B12 and maybe Zinc supplements.
How to naturally get rid of leaky gut and increase the "good bacteria"?
I've narrowed it all down and came to the conclusion that i have leaky gut syndrome. Its caused me acne and other skin problems. the over use of antibiotics and birth control pills to control my acne actually in the long run harmed it. i'm going natural now. what can i do to heal my digestive system and replenish the good bacteria?
I can't have dairy,gluten, any of that.
At whole foods (if they don't have it in stock they will order it for you) you can buy a wonderful product called Bio-K. It has like 50 billion live bacteria. Anyways you can get it in non-dairy. I think it's the best pro-biotic!
Also, I like xymogen. You can order it online from something like xymogen.com. Anyways it is a capsule that has like 10 billion active bacteria. I give it to my son - he has never been sick!